It’s been six months now since Instagram and I became friends again.
It was ‘the great Instagram break-up’: you can read about it here, and my thoughts after a little while away from the grid here.
Our relationship has always been complicated—love/hate, I suppose they’d say. Really I didn’t love it’s hold on me. I didn’t love feeling like it’s slave, drawn to my phone in all of those unconscious, mindless ways. I didn’t love not being present for others.
I hated not being present to myself.
And I did not love the way I felt after I scrolled. Feeling small.
It know that my shrinking wasn’t the fault of the highlight reels, of the shiny families I’d see, of the exotic holidays, successful businesses, and beautiful influencers. I can’t blame any of them for my shrinking. The smallness I felt came from inside of me; they weren’t hemming me in (my favourite verses, 2 Corinthians 6:11 in The Message). But the comparison was making me small and I couldn’t hear myself amongst all the noise.
So I deleted my entire account. Thousands of followers, a beautiful community that had been built – gone.
I needed to quiet the noise, I needed to stop seeking created things and find space to hear my Creator.
At first it felt the way it does after you leave a concert: after the assault on ears and eyes, the hot mass of bodies, the sudden cold night air prickles your skin and the ringing, pulsing in your ears is disconcerting. Too quiet.
It was just me. An ocean of me.
Then I was echoing Nemo’s dad, “A fish can really breathe out here.” Smile.
In the early days I reached for my phone more times than I could count. But when I did there wasn’t another world to get drawn into anymore. No more interesting lives, or profoundly shared quips and ruminations. There were no more exquisitely dressed children, or expensively decorated living rooms, or stories to drown myself in.
Now, there was just me.
Me and the people in front of me daily, and weekly.
Then, I knew what it felt to be a slave to my phone.
Now, I know what it feels like to breathe free—to stare out of train windows, to study my daughter’s freckles, to chew on Words that bring life; He has a thousand ways to set you free, you are truly the poetry of God—his very handiwork, They will fight you but they will fail.
I know what it feels like to fold bread dough and to watch it rise, smell it bake and hear the crackles of the crust as it cools on the bench. I know what it is to look at each other over a giant slice, leaving butter at the corners of our grins.
I know how to witness beauty and really see it, instead of the rectangular version through the lense of a camera.
Then, after 10 months, I re-entered the ‘gram. Tentatively, intentionally.
And now, I’ve been there six months.
The world is much bigger than my grid of squares; 94 photos cannot possibly sum up the richness, the suffering, the beauty, the laughter, the tears, or the growth of six months of life. I know what it is to seek that beauty. To forget the world of squares, to be here in this one wild and precious life, to seek after what is True and Eternal.
But, it’s nice to try to capture and share some of that sometimes too. To share the beauty, and reveal our truths, and find those who say, ‘What, you too? I thought I was the only one’ (Thanks CS Lewis). To see and feel connected to other worlds, and lives and stories. To wear our hearts on our sleeves, in the hope it helps someone to no longer hide. To give our book recommendations, record the quirky things our kids say, to breathe deep at the ocean while saying, ‘look at this! Is it not magnificent?!’ while trying to pan the glory in front of us.
It’s okay to be there, but be right where you are too.
It’s okay to scroll and smile and watch, but clink glasses on a Friday with your besties while your phone sits at the bottom of your bag.
We can learn how swing our legs deliciously through linen sheets, taking note of our bodies, reclaiming our thoughts as we wake slowly to our day. We can learn how to leave our phones in other rooms, forget their existence.
We can discover what it feels like to read after the house has long gone to sleep, immersed in story until our eyes hurt, just one more chapter until we flick off the lamp, letting the story continue in our dreams.
We can experience the frustration of learning new things, like knitting, and the elation of completion.
We can sit on the porch without a to-do list, and crunch celery sticks slathered in peanut butter, listening to recounts of the world of our kids, remembering what it was like to be allowed to sit next to your best friend in class, get your pen license, run in a race.
We can be here and there. We can both/and. Successfully.
So Instagram and I are friends again, and I’m going back to who I was, who I am.
Just Em. Inside and outside the squares, but mostly just not worrying too much about inside the squares, just inside me. A whole ocean of me.